The founder and soul behind BLOOM muesli is Rommy Muñoz, a psychologist with a background in nutrition and a long successful career as a professional athlete, with multiple world titles as inline speed skater.
Born in USA, raised in Colombia and now based in Switzerland, Rommy created together with her fiancé Yves a series of muesli combinations based on the seed cycling protocol.
All and each of the BLOOM muesli combinations include an excellent balance of macronutrients (proteins, fats and carbohydrates), as well as powerful micronutrients that are fundamental for our reproductive system and wellbeing. In addition, they include tiny yet potent seeds based on the seed cycling protocol, a functional medicine practice of eating certain nutrients (via seeds) at specific times of the menstrual cycle in order to support healthy hormonal balance.
These smart mixes do not only help us stabilise our blood sugar levels, support brain function and metabolism overall, but are particularly friendly with our endocrine system (hey there, dear hormones).
Chococashew contains a well-balanced combination of sesame and sunflower seeds based on the seed cycling method, which supports our hormones along the fourth phase of the menstrual cycle called luteal phase. Besides being a super potent antioxidant, cacao is a great dietary source of magnesium, a nutrient necessary for a healthy stress response and relaxation. So, great news for all the chocolate lovers! The chococashew BLOOM has REAL cacao, which loads it with amazing healthy fats necessary for cholesterol production—what our hormones are made of!
For real-cacao lovers, leaving your BLOOM just as it comes is a delight.
For those of you with more of a sweet tooth,a drizzle of maple syrup or honey will make it much more dessert-like.
Gluten free oats*, sunflower seeds*, sesame seeds*, unsweetened cacao*, cashews*, chia seeds*, stevia.
*Denotes organic ingredient.
Allergen advice: Can contain pieces from nuts, peanuts, sesame, soy and milk.
Nutritional Values per 100g:
Calories 1858 kJ (444 kcal)
from which saturated 4.6g
from which sugar 1.3g
8 servings per bag.
Packed in airtight stand-up pouches, made of 100% biodegradable kraft paper, with a 100% biodegradable resealable pressure lock to protect the contents from air, moisture and UV radiation.
Each pouch is manually and individually filled, the contents individually weighted and mixed to guarantee the exact amount of each ingredient is included.
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